RE[FORM] (December 18th - 9:30AM) Exercise Break a sweat or take

Break a sweat or take a nap

apply slight pressure for the added benefit of depuffing

• Pure retinol (Vitamin A)

Coptis JaponicaExtract

RE[FORM] (December 18th - 9:30AM) Exercise Break a sweat or takeRE[FORM] is a signature Sessions developed modality created by Rachel a trademarked, innovative blend of strength, balance, and rhythmic flow. It fuses sculpting work with fluid movement patterns, combining the grounding elements of strength training with the dynamic instability of the trampoline. This class challenges your coordination, rhythm, and mental focus as you move through sequences that lengthen, strengthen, and stabilize the entire body.