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Learn how to put together the perfect business casual outfit for your specific work environment

Family-run business in Ennis serving homes and businesses across the Mid-West since 2000

I use MyFitnessPal.com to calculate nutrition facts as a courtesy to my readers, and I remove erythritol from the final carb count and net carb count because does not affect my own blood glucose levels

For the whole recipe: 39 calories P:2g C:5g F:1.7g Ingredients: 3 tbsp low fat plain yoghurt 2 tbsp lemon juice 1 tbsp almond milk 1/2 tsp fresh garlic pinch of salt Method: Place all ingredients in a blender and combine until smooth