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Reduce reliance on caffeine and other stimulants

Metabolic diseases Changes in modern lifestyles and eating habits have led to a sharp increase in patients with metabolic diseases [237]

Plants and their metabolite are a key component of TCM

Methods Eligibility criteria The PICOS strategy was defined as follows: P (participants) human subjects, I (interventions) oral LC treatment, C (comparisons) between supplementation and placebo, supplementation and control, or pre- and post- supplementation, O (outcomes) muscle variables, and S (study design) randomized controlled trials, non-randomized controlled trials, non-randomized non-controlled trials