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Weight Loss Effect of Collagen Gummies While people may turn to collagen for its potential anti-aging benefits, whether thats improved skin elasticity or joint mobility, there is no evidence that it can directly help with weight loss, says Vicki Shanta Retelny, RDN, the Chicago-based host of the podcast Nourishing Notes

FDA described the clinical evidence as inconclusive and preliminary and identified product-characterisation, aggregation, immunogenicity and safety uncertainties

Publication bias is measured only when a subgroup contains ten or more studies

The effect builds with titration, and many patients notice meaningful appetite reduction within the first two weeks