Spirit Ab/ Back Machine CSD-ACBE Golden Designs Creates a complete conditioning session

Creates a complete conditioning session

or upper body injuries

and daily use

If you're serious about lower-body training and want a spine-friendly squat alternative

Spirit Ab/ Back Machine CSD-ACBE Golden Designs Creates a complete conditioning sessionThe Spirit Ab Back machine is a dual function core strength solution designed for commercial environments that demand durability ease of use and training versatility. Built by Spirit Fitness this machine allows users to easily transition between abdominal crunch and lower back extension exercises while maintaining proper biomechanics and stability throughout the full range of motion. An adjustable roller pad ensures ideal positioning for both