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It can be explained by the hormesis theory, so that while regular and moderate exercise produces beneficial adaptive effects against oxidative stress, vigorous exercise may lead to increased production of free radicals [69], and in our study, moderate physical activity showed a significant inverse correlation with U-8OHdG levels

The numbers on the box can feel a bit clinical, so let's translate them into something more concrete

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Symbicort is highly efficacious in patients with high eosinophil counts, and current trials are exploring how it can be paired with biologic injections for precision management