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Some natural ways could be: Hydrate: Drinking plenty of water can help speed up the elimination of nicotine through urine

Rules of Thumb to Reduce the Risks if Smoking When You Have a Baby To conclude, here are some rules of thumb to reduce the health risks for your baby if you continue to smoke: Never smoke close to your child or in the same house or car, since secondhand smoke is very dangerous Limit the number of cigarettes to well below 10 per day Smoke after breastfeeding instead of before and avoid smoking at least 2 hours before breastfeeding Continue to breastfeed for as long as possible Do NOT stop breastfeeding to protect your child or to make life more convenient

These detrimental effects are mediated by complex mechanisms, including direct hepatotoxicity, oxidative stress, immune dysregulation, oncogenic signaling, and systemic metabolic disturbances