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6 g total sugars
31 g whole grain per serving at least 48 g recommended daily
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Carnation Breakfast Essentials Drinks are nutritious
Quaker Rice Cakes Salt Free - 4.47 OZ 12 Pack 11 6 g total sugarsNo artificial flavors. 35 calories per rice cake. Per Serving: 35 calories; 0 g sat fat (0% DV); 0 mg sodium (0% DV); 0 g total sugars. 9 g whole grains per cake. Gluten free. 100% whole grains. Whole Grain: 9 g or more per serving. Eat 48 g or more of whole grains daily. WholeGrainsCouncil. org. Cholesterol free food. Estd 1877. No high fructose corn syrup, artificial flavors or added colors. Made with brown rice. Your go to guild free snack.