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Nat Cell Biol 12(3):213223

We always frame it that way so you know what to expect and can build a routine that actually lasts

But given that some multivitamins dont contain enough B12 to meet our minimum recommendations, Im sympathetic to the idea that it could be dangerous for vegan health professionals, and the greater vegan community, to promote the idea that for B12 vegans can just take a multivitamin. After the discussion with my colleague and reviewing the research, I see a need for vegan advocates to emphasize that when relying on daily multivitamins as a sole source of B12 vegans need to make sure it meets our minimum recommendations

Third, patients with a personal cancer history, active autoimmune disease, pregnancy or planned pregnancy, or who take anticoagulants, antipsychotics, or antidepressants should not use BPC-157 until prospective human trial data characterize safety in those populations