Zercher Pad abs and Strongman

and Strongman

seated or lying leg curls to glute extensions and kickbacks

trainers and athletes alike avoided zercher movements due to the discomfort of placing a barbell in the elbow crease

The pad is designed to fit within all squat racks and stores neatly when not in use

Zercher Pad abs and StrongmanZercher Pad Convert your barbell into a specialty bar with the Zercher Pad. The Zercher Pad makes performing zercher squats, carries, and lunges extremely comfortableso much so youll forget the pad is there. Just press the Zercher Pad onto a racked barbell and start squatting, lunging, or carrying the barbell with ease. Until now, trainers and athletes alike avoided zercher movements due to the discomfort of placing a barbell in the elbow crease.