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Sources Action on Smoking and Health Use of vapes among adults in Great Britain, 2026 Action on Smoking and Health Use of vapes among young people in Great Britain, 2026 The Guardian Majority of UK smokers wrongly believe vaping is as harmful as cigarettes, 5 July 2026 NHS Better Health Vaping to quit smoking UK Government Tobacco and vapes: packaging, appearance and display consultation New Nicotine Alliance Government risks driving smokers away from lifesaving alternatives JAMA Network Open Trends in harm perceptions of e-cigarettes compared with combustible cigarettes

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You can do this with some very basic and affordable products that you might already have in your home: Vinegar: The sharp abrasiveness of vinegar can effectively cut unpleasant scents like cigarette smoke