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The use of e-cigarettes is restricted to designated areas in schools, elevators, enclosed theaters, libraries, museums, hospitals, certain buses, planes and trains

Crossing the border with cigarettes might feel like a balancing act you want enough to enjoy your travels, but you dont want to end up on the wrong side of Canadian customs with too many packs in tow

Jan Moore, RRT-NPS, Parkview Community Nursing, tells us everything we need to know, whether were trying to quit or support a loved one who is trying to break the habit

Youll also want to take a look at how often your filter(s) need to be replaced (more smoke means a dirtier filter, quicker)