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Keep tobacco products out of reach or outside The more inconvenient or difficult it is to smoke, the easier the decision will be to wait five minutes and distract yourself, allowing the craving to pass

The capsule is also relatively hard, so it's hard to break the capsule and break it with two fingers

'Tobacco' Design Project Imagines Cigarettes With A Twist, Each Designed To Help You Quit If patches, pills, gum, strips, tablets, hypnosis, and going cold turkey dont help you to curb your smoking habits, maybe Taiwanese designer YiWen Tsengs project, Tobacco, could help

doi: 10.1080/15563650.2019.1618468 [DOI] [PubMed] [Google Scholar] 35