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In certain pockets of the world, lung-cancer rates in young, non-smoking adults are rising dramatically

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Physical symptoms When you stop having nicotine your body goes into withdrawal, physical symptoms can include: Feeling hungrier which can lead to weight gain Trouble sleeping Coughing Sore throat Headaches Dizziness Being jumpy or restless Constipation Diarrhoea Tingling hands and feet Nicotine withdrawal symptoms can be uncomfortable and challenging but typically improve over time