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Ribas GS, Vargas CR, Wajner M (2014) L-carnitine supplementation as a potential antioxidant therapy for inherited neurometabolic disorders

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In general, those suffering from gout should AVOID the following foods: processed meat red meat and organ meats (such as liver, tongue and sweetbreads) shellfish (such as shrimp, lobster and mussels) oily fish (such as herring, sardines and mackerel) sugary beverages (including pop and some juice) any food, drinks or sauces that contain corn syrup excessive alcohol (Any amount of alcohol affects uric acid production and disposal, but more than one drink in a day for women and more than two drinks in a day for men is especially dangerous