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By quitting smoking, individuals can win not only a better physical health but also an improved mental state and more money in their pockets

How long it takes is on you, and to be truly successful, it should be done at your own pace

In 2018, the US Surgeon General declared that there was an e-cigarette epidemic among young people, adding that e-cigarette usage increased 78 percent among high school students from the previous year, from 11.7 percent in 2017 to 20.8 percent in 2018

Even into the 1950s and 1960s, as early studies linked smoking to cancer and other health issues, the tobacco industry continued to cast doubt on the science, emphasizing personal choice and framing concerns as overblown hysteria