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Your smile will be brighter Most changes in the mouth due to smoking are reversible, including bad breath and yellowed teeth, says Dr Abinash Achrekar, assistant professor of medicine in the division of cardiology at the University of New Mexico

Saliva tests are useful for testing recent use, and are accurate enough to detect nicotine in much lower concentrations, but there is variation between types of smokers and how long nicotine can still be found in the saliva: light or casual smokers may find no nicotine in their saliva after 11 hours, but in heavy smokers nicotine can stay in the saliva for up to 5 days (5)