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alcohol, coffee) and some people will always want to use them

Participate in one-on-one coaching, receive free tobacco cessation products (patches, gum, and lozenges), or attend a support group online or in-person

Break free from the grip of nicotine for World No Tobacco Day Sunday 31 May 2026 was World No Tobacco Day and this years global theme continues the focus on unmasking the appeal of nicotine and tobacco products, highlighting how the industry continues to adapt its tactics to attract and maintain users (particularly young people)

Adjust: If specific strategies or coping mechanisms were ineffective, consider adjusting your quit smoking plan