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Being active can induce the release of feel-good hormones and has the added benefit of burning off extra calories

Brain imaging studies show that regular e-cigarette use can alter activity in brain regions involved in addiction and cognitive control, including the prefrontal cortex and limbic system

Better Blood Circulation : Improved blood flow to the retina and optic nerve, essential for clear vision

Appearance and Medical Issues with smokeless tobacco: 50 times more likely to suffer from oral cancers Leukoplakia (white mouth lesions that are precancerous) Tooth decay (due to high levels of sugar in chew) Stained and discolored teeth Bad breath Gum disease, recession (and eventually tooth loss) Increased heart rate, blood pressure and epinephrine levels (Two times the risk of dying from cardiovascular disease compared to non-users.) Other Cancers: kidney, pancreas, digestive system Death Smokeless tobacco use is often initiated and established during adolescence