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Disclosure of interest: Raffaele Ornello reports compensations from Novartis and Allergan, Teva Pharmaceutical Industries, Eli Lilly and Company

You can reach a doctor directly from your smartphone using the Halodoc app

Using simple sterile water is only acceptable if you plan to use the entire vial in a single administration, as it has no preservative and can begin to grow bacteria once the stopper is punctured

Sometimes just seeing an objective third party and unloading your issues makes you feel better, says film director Peyton Reed, who once had a doctor give him a B12 shot on set when he was on the cusp of getting a coldan injection that he believes kept the cold at bay