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Improved cognitive function Folks with nutrient deficiencies can benefit from a regular surge of vitamins, amino acids, and antioxidants that support nerve signaling, myelin production, and neurotransmitter synthesis

Regular use is generally safe, but your healthcare provider may recommend monitoring your levels over time

One possibility is that the injection is not fully absorbed by the body, leading to inadequate distribution of the vitamin

If significant insomnia occurs at 2.5 mg, other factors (stress, pre-existing sleep issues, caffeine, screen habits) are more likely responsible than the medication itself