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Disturbed sleep can lead to mood swings, depression and substance misuse

By the time I was in high school, the desire for independence trailing a convoy of insidious hormones had transformed me from a child who couldnt bear to sleep without her mother into a teenager who couldnt stand her touch and my resentment and sensitivity grew and grew until they bubbled up and exploded and in an instant, uncontrollably, Id rip my body away and scream, Stop touching me! Cant you ever leave me alone? Not surprisingly, her mother had a terrible time dealing with her rebelliousness, then her increasing depression

Hopefully, we will, too