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Because of this and the small daily requirements, it can take a year or longer of insufficient vitamin B12 intake to develop an overt deficiency (1)

Here is what that preclinical research has primarily examined, as described by ProHealth Longevity on the product page and supported by the eleven peer-reviewed references the brand cites from journals including Cell and Tissue Research, Current Pharmaceutical Design, Neural Regeneration Research, and the Yale Journal of Biology and Medicine

It plays a hand in a number of day-to-day processes, such as Helping your body convert meals into fuel it can actually use Supporting the creation of healthy red blood cells that ferry oxygen to where it's needed

These benefits have nothing to do with b12 but significantly impact how people feel during weight loss