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The effect of acylcarnitine on insulin sensitivity is also related to the saturation of acylcarnitine, with myotubes incubated with C16-carnitine exhibiting reduced insulin sensitization, whereas the accumulation of oleoylcarnitine (C18:1-carnitine) and linoleoylcarnitine (C18:2-carnitine) increases insulin sensitization [77]

The thyroid hormone: helps remove cellular waste increases fat breakdown improves hair growth of the scalp and eyebrows reduces cholesterol levels and body weight is vital to prevent cognitive deterioration

These regenerative and protective actions lead to longevity and longer healthspan