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Through clients sharing their experiences with Dr Ayanna Knight at her Brighton based Health & Wellbeing Clinic and experience as an NHS GP, we recognise that there is a need for accessible, yet safe administration of B12 in the community

Depending on your preferences and experience, longer stretches between doses may leave you feeling a bit low right before your next injection

If the soil is dry because it hasnt rained (a dietary shortfall), then regular watering (oral supplements) will work perfectly

You might also have fewer cells in your stomach necessary to absorb B12 if youve had gastrointestinal or weight loss surgery