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A Little Bit of Zen Format:Hardcover the Canadian Oxford Dictionary of

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Description

the Canadian Oxford Dictionary of Current English offers a reliable description of Canadian spelling

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A Little Bit of Zen Format:Hardcover the Canadian Oxford Dictionary ofThis entry in the popular Little Bit of series introduces the ancient practice of Zen Buddhism. What is Zen? Its an ancient spiritual system rooted in Buddhism that began in China and spread throughout Asia, finally reaching the West. It encompasses meditation, mindfulness, and calming the mindexactly what so many of us need and crave in this busy, stressful world. A Little Bit of Zen is the perfect, accessible introduction for newcomers, providing a

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