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With your thumb and 3rd finger holding the middle of the syringe (similar to holding a pencil or pen but with different fingers) and your index finger on the plunger of the syringe, quickly insert the needle AT A 10-30 DEGREE ANGLE (this way it is impossible to go too deep) until it stops at the hub of the needle/syringe

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Starting at the center of your chosen injection spot, wipe outward in a circular motion, covering an area about 2 inches in diameter

We often hear the question: Can vitamin B12 supplementation support testosterone production? So, this post takes closer a look at how vitamin B12 functions in the body and how it may relate to testosterone levels