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By lowering homocysteine levels, a B12 injection can contribute to better heart health and reduce the risk of heart disease

Seek urgent same-day assessment or call 999 for emergency care if experiencing: Severe chest pain Severe shortness of breath Fainting or collapse Acute or rapidly worsening neurological deficits (such as new limb weakness, sudden gait disturbance, or bladder/bowel dysfunction) Persistent or worsening anaemia symptoms despite treatmentincluding breathlessness, chest discomfort, palpitations, or extreme fatigueshould trigger medical review

Including foods rich in these nutrients, such as leafy greens and whole grains, can promote a healthier gut

Providing the placebo form of sublingual vitamin B12 similar to the original drug was very difficult